French Country Bread
(2) in fact, the lignans found in flax may inhibit aromatase, an enzyme which produces estrogen.
Recipe Summary French Country Bread
A simple European-style country bread. Just enough whole wheat to give it some flavor but not so much that it's heavy. I use an overnight starter to give it extra flavor.Ingredients | Country Harvest Flax And Quinoa Bread½ teaspoon active dry yeast1 cup warm water1 ½ cups bread flour2 teaspoons active dry yeast2 cups warm water1 cup whole wheat flour4 ½ cups bread flour, divided2 teaspoons saltDirectionsThe night before baking the bread prepare this starter: In a medium sized non-metal mixing bowl dissolve 1/2 teaspoon active dry yeast in 1 cup warm water. Add 1 1/2 cup bread flour and mix well. Cover and let sit overnight at room temperature.The next day: In a large mixing bowl, dissolve the 2 teaspoons yeast in the 2 cups warm water. Add the starter mixture, the whole wheat flour, 3 cups bread flour and the salt; stir until well combined. Add the remaining bread flour, 1/2 cup at a time, mixing well after each addition. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes.Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 1 hour.Grease two 9x5-inch loaf pans. Deflate the dough and turn it out onto a lightly floured surface. Divide the dough into two equal pieces and form into loaves. Place the loaves into the prepared pans. Cover the loaves with a damp cloth and let rise until doubled in volume, about 45 minutes. Preheat the oven to 425 degrees F (220 degrees C).Bake in the preheated oven for about 30 minutes or until the top is golden brown and the bottom of the loaf sounds hollow when tapped.Info | Country Harvest Flax And Quinoa Breadprep:
30 mins
cook:
40 mins
additional:
1 day
total:
1 day
Servings:
30
Yield:
2 9x5-inch loaves
TAG : French Country BreadBread, Yeast Bread Recipes, White Bread Recipes,