How to Make Smoothie For Constipation Relief

Smoothie Pops

Reserve laxatives for constipation that doesn't improve after you've added fiber and water to your diet.

Recipe Summary Smoothie Pops

Made with an all-natural sweetener and yogurt, this one will be a summer favorite!

Ingredients | Smoothie For Constipation Relief

1 cup hulled strawberries

1 cup fresh blueberries

1 cup fresh raspberries

1 cup Greek yogurt

5 (1 gram) packets stevia powder

½ teaspoon vanilla extract

Directions

Blend strawberries, blueberries, raspberries, yogurt, stevia powder, and vanilla extract in a blender until smooth. Pour mixture into 12 ice pop molds and insert sticks or handles. Freeze until firm, about 4 hours.

Info | Smoothie For Constipation Relief

prep: 10 mins additional: 4 hrs total: 4 hrs 10 mins Servings: 12 Yield: 12 frozen pops

TAG : Smoothie Pops

Desserts, Frozen Dessert Recipes, Popsicle Recipes,

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