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Recipe of Sprouted Spelt Recipes

Spelt spaghetti has a nutty flavour and adds extra protein, fibre and vitamins.

Roasted Brussels Sprouts With Pears

Then our sprouted spelt flour, water recipe.

Recipe Summary Roasted Brussels Sprouts With Pears

A savory Brussels sprouts dish with a homey taste from bacon, a little sweetness from the pears, and some tang from the balsamic vinegar.

Ingredients | Sprouted Spelt Recipes

  • 1 pound Brussels sprouts, cut in half
  • 2 Anjou pears, cubed
  • 3 tablespoons olive oil, divided
  • 1 onion, diced
  • 1 teaspoon garlic powder
  • salt to taste
  • 1 slice bacon, cut into small pieces, or more to taste
  • ΒΌ cup balsamic vinegar
  • Directions

  • Preheat the oven to 425 degrees F (220 degrees C). Lightly grease a baking pan.
  • Combine Brussels sprouts and pears in a bowl with 2 tablespoons olive oil, diced onion, garlic powder, and salt. Spread into the prepared pan.
  • Bake in the preheated oven until browned and tender, 25 to 30 minutes, tossing after 15 minutes to brown evenly.
  • While baking, place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels.
  • Drain bacon grease form the skillet and discard; add remaining olive oil and balsamic vinegar to the skillet. Cook over low heat, stirring constantly, until mixture reduces slightly, 3 to 4 minutes. Pour over roasted mixture and serve.
  • You can use any firm and slightly green pear variety that you prefer.
  • You can use fresh minced garlic instead of garlic powder, if desired.
  • Info | Sprouted Spelt Recipes

    prep: 10 mins cook: 25 mins total: 35 mins Servings: 4 Yield: 4 servings

    TAG : Roasted Brussels Sprouts With Pears

    Fruits and Vegetables, Vegetables, Brussels Sprouts, Roasted,


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