Featured image of post Simple Way to Low Fodmap Lunch Ideas

Simple Way to Low Fodmap Lunch Ideas

Looking for a healthy lunch idea?

Lunch Box Pita Pockets

Looking for low fodmap lunches?

Recipe Summary Lunch Box Pita Pockets

Kids can assemble these pita meals themselves, right there at the lunch table!

Ingredients | Low Fodmap Lunch Ideas

  • ½ cup deli ham, chopped
  • ½ cup shredded lettuce
  • ¼ cup shredded carrot
  • ¼ cup Ranch dressing
  • 1 pita bread round, cut in half
  • Directions

  • Place ham, lettuce, and carrot in a resealable plastic bag. Pour Ranch dressing into a small resealable container. Wrap the pita bread in plastic wrap. Pack the ham mixture, Ranch dressing, and pita bread along with a spoon in a lunch box or bag until lunch time.
  • Assemble pita pocket by spooning the ham mixture into each pita half and drizzling the Ranch dressing on top.
  • Ingredient variations include chopped pepperoni, mozzarella cheese, and pizza sauce; chopped bacon, shredded lettuce, chopped tomato, and Ranch dressing; or sliced apples and peanut butter.
  • Info | Low Fodmap Lunch Ideas

    prep: 10 mins total: 10 mins Servings: 1 Yield: 1 serving

    TAG : Lunch Box Pita Pockets

    Main Dish Recipes, Pork, Ham,


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