Steps to Make Smoothie For Constipation Recipe

Tofuberry Smoothie

Top smoothies for constipation recipes and other great tasting recipes with a healthy slant from sparkrecipes.com.

Recipe Summary Tofuberry Smoothie

This is a recipe I made up, and I later changed it to be healthier. It's excellent! You can serve this over ice, or pour it over vanilla ice cream.

Ingredients | Smoothie For Constipation Recipe

¼ cup diced silken tofu

2 tablespoons soy milk

¼ cup fruit yogurt

½ cup raspberries

¼ banana

2 cups orange juice

Directions

Place tofu, soy milk, yogurt, raspberries, banana, and orange juice in a blender. Blend until smooth. Pour in glasses over ice or vanilla ice cream.

Info | Smoothie For Constipation Recipe

prep: 7 mins total: 7 mins Servings: 3 Yield: 3 servings

TAG : Tofuberry Smoothie

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