Featured image of post Steps to Prepare Alaskan Cod Fillet Nutrition Facts

Steps to Prepare Alaskan Cod Fillet Nutrition Facts

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Alaskan Cod And Shrimp With Fresh Tomato

Where do the calories in simply balanced alaskan cod fillets come from?

Recipe Summary Alaskan Cod And Shrimp With Fresh Tomato

This meal is very yummy, juicy, easy to cook, and convenient. My fiancee loves this recipe and wants it everyday. Try it!

Ingredients | Alaskan Cod Fillet Nutrition Facts

  • 2 tablespoons olive oil
  • 6 cloves garlic, minced
  • 5 large tomatoes, chopped
  • 1 teaspoon dried oregano
  • 1 pound Alaskan cod
  • ½ pound large shrimp, peeled and deveined
  • salt to taste
  • 1 tablespoon dried oregano, or to taste
  • Directions

  • Heat the olive oil in a skillet over medium-high heat; cook and stir the garlic in the oil until golden brown, taking care not to burn the garlic. Add the tomatoes and mix well until they release their juices. Stir in 1 teaspoon oregano.
  • Place the cod and shrimp on the tomato mixture; season with salt. Cover skillet and simmer 3 minutes. Flip the cod and season again with salt and 1 tablespoon oregano; re-cover and cook another 3 minutes. Remove the cover and allow to cook until the juice evaporates slightly, 2 to 3 minutes.
  • Info | Alaskan Cod Fillet Nutrition Facts

    prep: 10 mins cook: 15 mins total: 25 mins Servings: 6 Yield: 6 servings

    TAG : Alaskan Cod And Shrimp With Fresh Tomato

    Seafood, Fish,


    Images of Alaskan Cod Fillet Nutrition Facts

    Alaskan Cod Fillet Nutrition Facts / Daily values are based on 2000 calorie diet and 155 lbs body weight.

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